Shrimp and Sausage Vegetable Skillet

Ingredients:
– 1 tablespoon olive oil
– 3 cloves garlic – minced
– 1 lb raw shrimp deveined & shelled
– kosher salt and freshly ground black pepper to taste
– A pinch of crushed red pepper or red pepper flakes
– 1 teaspoon onion powder
– 1 teaspoon paprika
– ½ lb organic smoked sausage (nitrate-free) – sliced
FOR THE VEGGIES
– 1 tablespoon olive oil
– 1 ¼ cup red bell pepper – diced
– 1 cup asparagus – sliced
– 2 cups zucchini – diced
– 2 tablespoon vegetable broth
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Instructions :
– In a bowl, add shrimp, salt, pepper, red pepper flakes, onion powder and paprika. Mix everything well.
– In a cast iron skillet add 1 tablespoon of olive oil over medium heat.
– Add garlic and sauté for 30 seconds. Add shrimp and sauté for about 4 minutes or until shrimp is cooked through. Be careful to not overcook them, otherwise they will have a rubbery texture. Set aside.
– In the same skillet smoked sausage and cook for 3-5 minutes. Set aside.
– In the same skillet, add 1 tablespoon of olive oil, all the veggies and vegetable broth. Reduce the heat to low-medium, close the skillet with a lid and let the veggies to cook for 2 minutes. Stir occasionally and cook for 5-minute more or until the veggies are tender.
– Return shrimp and sausage back to the skillet and mix everything well to combine.
– Garnish with fresh parsley.
Enjoy!
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